My name is Linda Gillen and I help people with life’s challenges in overcoming worry, anxiety, panic, grief, anger, stress and related issues. Seeing people starting to feel better about themselves and to experience their relationships, their work and daily living in a more meaningful, fulfilling and self compassionate way is what makes me love my job.
I am a professionally trained Psychotherapist, Counsellor and Life Coach working in private practice in Dublin City Centre and South Dublin locations.
I work from a humanistic and integrative approach where I draw from extensive therapeutic skills and experience that responds to specific needs of my individual clients. My practice is routed in creating a safe, open, respectful and transparent therapeutic relationship with my clients where I value my capacity to be available and present.
I am here to help you, help yourself.
Prior to my therapy training, my client work began ten years earlier in a coaching context, working with professionals suffering from burnout, stress and conflict with balancing a sense of their professional and personal life experience.
My therapeutic approach is based on person-centred values whilst also incorporating psychodynamic, existential. cognitive-behavioural, and mindfulness based approaches.